Beef Steak
Premium marbled cut from the rib section, known for rich flavor and tenderness
Detailed Cooking Guides
🐄Beef Steak
🔥
Grilling⏱️
Cook Time
10min
⚖️
Portion Weight
0.3 lb / 5 oz / 140 g
Per adult serving
🔥
Grill Temperature
High
450-500°F / 232-260°C
🌡️
Internal Temperature
120-160°F / 50-70°C
Rare to Well Done
View complete guide
🐄Beef Steak
🍳
Pan-Searing⏱️
Cook Time
10min
⚖️
Portion Weight
0.3 lb / 5 oz / 140 g
Per adult serving
🔥
Pan Temperature
High
350-400°F / 175-200°C
🌡️
Internal Temperature
120-160°F / 50-70°C
Rare to Well Done
View complete guide
🐄Beef Steak
☁️
Smoking⏱️
Cook Time
1h
⚖️
Portion Weight
0.3 lb / 5 oz / 140 g
Per adult serving
🔥
Smoker Temperature
225°F / 105°C
🌡️
Internal Temperature
120-160°F / 50-70°C
Rare to Well Done
View complete guide
🐄Beef Steak
☀️
Broiling⏱️
Cook Time
10min
⚖️
Portion Weight
0.3 lb / 5 oz / 140 g
Per adult serving
🔥
Broiler Temperature
500°F / 260°C
🌡️
Internal Temperature
120-160°F / 50-70°C
Rare to Well Done
View complete guide
🐄Beef Steak
🌡️
Sous-vide⏱️
Cook Time
1h30min
⚖️
Portion Weight
0.3 lb / 5 oz / 140 g
Per adult serving
🔥
Cooking Temperature
130°F / 55°C
🌡️
Internal Temperature
120-160°F / 50-70°C
Rare to Well Done
View complete guide
🐄Beef Steak
🍳
Reverse-Searing⏱️
Cook Time
40min
⚖️
Portion Weight
0.3 lb / 5 oz / 140 g
Per adult serving
🔥
Pan Temperature
275°F / 135°C
🌡️
Internal Temperature
120-160°F / 50-70°C
Rare to Well Done
View complete guide
Temperature Guide
| Doneness | Temperature | Description |
|---|---|---|
| Rare | 120°F / 50°C | Cool red center, very soft texture |
| Medium Rare | 130°F / 55°C | Warm red center, tender and juicy |
| Medium | 140°F / 60°C | Warm pink center, slightly firmer texture |
| Medium Well | 150°F / 65°C | Light pink center, firm texture |
| Well Done | 160°F / 70°C | Brown throughout, firm texture |
Beef Steak Safety Guidelines
Important food safety practices when handling and cooking beef steak.
⚠️
Cook to proper internal temperature
⚠️
Use food thermometer
🚨
Remember
When in doubt, use a food thermometer. It's the only reliable way to ensure your beef steak is safely cooked and delicious.
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