The Cooking Guide
Red Meat
Beef, pork and lamb cuts with precise cooking times and temperatures
Choose your red meat
Pick a type for detailed cooking guides.
Popular
Popular Cooking Guides
Most loved recipes and techniques, tried and tested by home cooks
Grilling
Grilling Beef Steak
Cook Time
10min
Portion Weight
0.3 lb / 5 oz / 140 g
Per adult serving
Grill Temperature
High
450-500°F / 232-260°C
Internal Temperature
120-160°F / 50-70°C
Rare to Well Done
Read the guide
Pan-Frying
Pan-Frying Ground Beef
Cook Time
10min
Portion Weight
0.3 lb / 5 oz / 140 g
Per adult serving
Pan Temperature
Medium-High
300-350°F / 150-175°C
Internal Temperature
160°F / 70°C
Safe
Read the guide
Pan-Frying
Pan-Frying Pork Chops
Cook Time
15min
Portion Weight
0.3 lb / 5 oz / 140 g
Per adult serving
Pan Temperature
Medium-High
300-350°F / 150-175°C
Internal Temperature
150-160°F / 65-70°C
Safe to Well Done
Read the guide
Roasting
Roasting Pork Tenderloin
Cook Time
20min - 50min
0.75-2.5 lb / 0.3-1 kg
Weight Range
0.75-2.5 lb / 0.3-1 kg
Oven Temperature
425°F / 220°C
Internal Temperature
150-160°F / 65-70°C
Safe to Well Done
Read the guide
Keep Browsing
Explore other categories
Discover more cooking guides across different ingredient types