Step-by-Step Instructions

1Season chicken breasts with salt, pepper, and herbs
2Vacuum seal or place in zip-lock bag using water displacement method
3Set sous-vide circulator to 140°F / 60°C for safe and juicy results
4Cook for 1-4 hours depending on desired texture
5Remove from bag and pat completely dry
6Heat skillet over high heat with oil
7Sear 30-60 seconds per side for golden color
8Serve immediately

Expert Tips for Sous-vide

1 hour: tender, 2-4 hours: more tender and flaky
Never go below 165°F / 75°C for food safety
Add lemon, herbs, or garlic to the bag for flavor
Perfect for meal prep - stays juicy when reheated
Can finish on grill for smoky flavor

Chicken Breast Temperature Guide

Doneness	Temperature	Description
Safe	165°F / 75°C	No pink remaining, juices run clear

Chicken Breast Safety Guidelines

Important food safety practices when handling and cooking chicken breast.

Cook to proper internal temperature

Use food thermometer

Remember

When in doubt, use a food thermometer. It's the only reliable way to ensure your chicken breast is safely cooked and delicious.

Other Ways to Cook Chicken Breast

Baking

Baking Chicken Breast

Grilling

Grilling Chicken Breast

400-450°F / 204-232°C

Pan-Searing

Pan-Searing Chicken Breast

300-350°F / 150-175°C

Air Frying

Air Frying Chicken Breast

Cook Time

15min

Air Fryer Temperature

Smoking

Smoking Chicken Breast

Slow Cooking

Slow Cooking Chicken Breast

Cook Time

Slow Cooker Temperature

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