Step-by-Step Instructions
- 1Preheat oven to 375°F / 190°C
- 2Pound chicken breasts to even thickness (about 3/4 inch)
- 3Season both sides with salt, pepper, and spices
- 4Place on baking sheet lined with parchment paper
- 5Bake 20-25 minutes until juices run clear
- 6Check internal temperature reaches 165°F / 75°C
- 7Let rest 5 minutes before slicing
Expert Tips for Baking
- Pound to even thickness for uniform cooking
- Brining improves juiciness and flavor
- Don't overcook - chicken breast can become dry
- Use a meat thermometer for accuracy
Chicken Breast Temperature Guide
| Doneness | Temperature | Description |
|---|---|---|
| Safe | 165°F / 75°C | No pink remaining, juices run clear |
Chicken Breast Safety Guidelines
Important food safety practices when handling and cooking chicken breast.
Cook to proper internal temperature
Use food thermometer
Remember
When in doubt, use a food thermometer. It's the only reliable way to ensure your chicken breast is safely cooked and delicious.
Other Ways to Cook Chicken Breast
Grilling
Grilling Chicken Breast
Cook Time
20min
Grill Temperature
Medium-High
400-450°F / 204-232°C
Internal Temperature
165°F / 75°C
Safe
Read the guide
Pan-Searing
Pan-Searing Chicken Breast
Cook Time
15min
Pan Temperature
Medium-High
300-350°F / 150-175°C
Internal Temperature
165°F / 75°C
Safe
Read the guide
Air Frying
Air Frying Chicken Breast
Cook Time
15min
Air Fryer Temperature
375°F / 190°C
Internal Temperature
165°F / 75°C
Safe
Read the guide
Smoking
Smoking Chicken Breast
Cook Time
2h
Smoker Temperature
225°F / 105°C
Internal Temperature
165°F / 75°C
Safe
Read the guide
Slow Cooking
Slow Cooking Chicken Breast
Cook Time
5h
Slow Cooker Temperature
Low
Internal Temperature
165°F / 75°C
Safe
Read the guide
Sous-vide
Sous-vide Chicken Breast
Cook Time
2h
Cooking Temperature
140°F / 60°C
Internal Temperature
165°F / 75°C
Safe
Read the guide
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