Brussels Sprouts · Air Frying

Air Frying Brussels Sprouts

Timing, temperature, and the cues that decide doneness for brussels sprouts.

15min
Cook Time
375°F / 190°C
Air Fryer Temperature
0.25 lb / 4 oz / 115 g
Portion Weight
Per adult serving

Step-by-Step Instructions

  1. 1Preheat air fryer to 375°F / 190°C
  2. 2Trim ends and remove yellowed outer leaves
  3. 3Cut Brussels sprouts in half through the stem
  4. 4Toss with olive oil, salt, and pepper in a bowl
  5. 5Place in air fryer basket cut-side down, single layer
  6. 6Air fry for 12 minutes, shaking basket every 4 minutes
  7. 7Check for crispy, caramelized exterior and tender interior
  8. 8Serve immediately, optionally drizzle with balsamic

Expert Tips for Air Frying

  • Cut similarly sized sprouts for even cooking
  • Shake basket multiple times for even browning
  • Can toss with bacon bits in last 2 minutes
  • Parmesan cheese adds great flavor
  • Perfect crispy texture without deep frying