Vegetables
Cruciferous
Broccoli, cauliflower, Brussels sprouts
Choose your cruciferous
Pick a specific cruciferous cut or type for detailed cooking guides.
Popular methods
How home cooks make cruciferous
The most loved cruciferous techniques, tested by home cooks.
Roasting
Roasting Brussels Sprouts
Cook Time
25min
Oven Temperature
400°F / 205°C
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Roasting
Roasting Cauliflower
Cook Time
25min
Oven Temperature
425°F / 220°C
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Roasting
Roasting Broccoli
Cook Time
25min
Oven Temperature
425°F / 220°C
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Steaming
Steaming Broccoli
Cook Time
10min
Steam Temperature
210°F / 100°C
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Air Frying
Air Frying Brussels Sprouts
Cook Time
15min
Air Fryer Temperature
375°F / 190°C
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Steaming
Steaming Cauliflower
Cook Time
10min
Steam Temperature
210°F / 100°C
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Cooking guides across other food categories