Spinach · Sautéing

Sautéing Spinach

Timing, temperature, and the cues that decide doneness for spinach.

5min
Cook Time
Medium
Pan Temperature
250-300°F / 120-150°C
0.25 lb / 4 oz / 115 g
Portion Weight
Per adult serving

Step-by-Step Instructions

  1. 1Wash spinach thoroughly and leave water clinging to leaves
  2. 2Heat olive oil in large skillet over medium heat
  3. 3Add minced garlic and cook 30 seconds until fragrant
  4. 4Add spinach leaves (they will fill the pan)
  5. 5Cook 2-3 minutes, stirring frequently, until wilted
  6. 6Season with salt, pepper, and pinch of nutmeg
  7. 7Serve immediately

Expert Tips for Sautéing

  • Large volume cooks down to small amount
  • Don't overcook - should be bright green
  • Perfect side dish for any protein
  • Squeeze out excess liquid before serving