Sea Scallops · Pan-Searing

Pan-Searing Sea Scallops

Timing, temperature, and the cues that decide doneness for sea scallops.

10min
Cook Time
High
Pan Temperature
350-400°F / 175-200°C
0.3 lb / 5 oz / 140 g
Portion Weight
Per adult serving
165°F / 75°C
Internal Temperature
Safe

Step-by-Step Instructions

  1. 1Pat scallops completely dry with paper towels
  2. 2Remove side muscle if attached
  3. 3Season with salt just before cooking
  4. 4Heat oil in pan until smoking
  5. 5Sear 2-3 minutes per side until golden crust forms
  6. 6Do not move while searing - let crust develop
  7. 7Serve immediately

Expert Tips for Pan-Searing

  • Dry scallops are crucial for good sear
  • Don't move them while searing or you won't get a crust
  • Buy dry-packed scallops for best results
  • Serve immediately while hot

Sea Scallops Temperature Guide

DonenessTemperatureDescription
Safe165°F / 75°COpaque and firm, shells open (for mussels/clams)

Sea Scallops Safety Guidelines

Important food safety practices when handling and cooking sea scallops.

Cook to proper internal temperature

Use food thermometer

Remember

When in doubt, use a food thermometer. It's the only reliable way to ensure your sea scallops is safely cooked and delicious.