Halibut · Baking

Baking Halibut

Timing, temperature, and the cues that decide doneness for halibut.

15min
Cook Time
400°F / 205°C
Oven Temperature
0.4 lb / 6 oz / 170 g
Portion Weight
Per adult serving
145°F / 65°C
Internal Temperature
Safe

Step-by-Step Instructions

  1. 1Preheat oven to 400°F / 205°C
  2. 2Pat halibut dry and place in baking dish
  3. 3Brush with olive oil and season with salt and pepper
  4. 4Add lemon slices and herbs on top
  5. 5Bake 12-15 minutes for 1-inch thick fillets
  6. 6Check internal temperature reaches 145°F / 65°C
  7. 7Fish should flake easily when tested with fork
  8. 8Serve immediately

Expert Tips for Baking

  • Use a baking dish just large enough to hold fish
  • 10 minutes per inch of thickness is a good rule
  • Cover with foil if browning too quickly
  • A splash of white wine adds great flavor

Halibut Temperature Guide

DonenessTemperatureDescription
Safe145°F / 65°CFlesh flakes easily, opaque throughout

Halibut Safety Guidelines

Important food safety practices when handling and cooking halibut.

Cook to proper internal temperature

Use food thermometer

Remember

When in doubt, use a food thermometer. It's the only reliable way to ensure your halibut is safely cooked and delicious.